My holiday eatting tip may be somewhat off from the normal. However, I always go for dessert first! That way I make sure I have room. Reply
I usually will eat a small amount for dinner so that I can have a little bit of dessert also and not over eat for the day. twinkle at optonline dot net Reply
I try to still eat regular meals during the holidays and only snack once in a while to stay healthy. Reply
Stay away from desserts — fill up on turkey and veggies.
My healthy tips is cooking with less oils. I am air frying more of our foods
My holiday eatting tip may be somewhat off from the normal. However, I always go for dessert first! That way I make sure I have room.
Prep food so you won’t make bad choices!
Use common sense — and eat sparingly.
Drink plenty of water and try to eat meals throughout the day.
I usually will eat a small amount for dinner so that I can have a little bit of dessert also and not over eat for the day.
twinkle at optonline dot net
My tip is to load up on as many veggies and high fiber foods as possible.
I drink plenty of water to help myself feel fuller than I am.
I only cook paleo for the holidays…no bad food equals no cheating.
Drink a lot of water so you are not that hungry.
Drink water and eat lots of veggies.
I try to still eat regular meals during the holidays and only snack once in a while to stay healthy.
Eat in moderation – don’t over eat!
So I can enjoy some of all the tasty things, I try to eat in small portions.
I don’t have a tip. How about eat now, diet later. 🙂